Monday, August 12, 2013

Menu Planning: August 12, 2013 {Vegetarian and Gluten Free Recipes}

Meal Planning photo f845f3fe-a1d0-487f-8007-2ccf92c3455d_zps0b9c7b93.jpg I am looking forward to some really yummy recipes this week!  This vegetarian thing has been much more delicious this time around and I have lost few pounds to boot!  My daughter hugged me and told me that my tummy is smaller - huge compliment from a 5 year old.  They hold nothing back!

Today, I am going for blood work to see if we can figure out some things about digestive issues, migraines and other health issues I have been having.  It's a possibility that my diet will change again once we get some answers.

You may remember that I have gone through this before, but I am now seeing a new doctor- one that I am really happy with.  She takes her time with  me and really looks at every avenue of possibility.  I found out after talking with her that my past doctors did not document my records properly and did not follow through with some of the testing that I should have received.

So, here's what I have planned for this week (as long as things stay the same):

Grain and Veggie Stuffed Portobello (vegetarian and gluten free)
Tomato, Squash and Zucchini Gratin
Spaghetti with Kale, Lemon and Garlic

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